Low Carb

Paleo

Bacon Cheeseburger Pie Recipe

Does it get any tastier than this? Planning dinner can always seem like an overwhelming chore. After all, we all eventually get tired of...

Workouts

Lose Weight

Man Who Lost 220 Pounds Explains 7 Secrets to Lose Weight »

John Gabriel, a Wall Street broker, lost a whopping 220 pounds without extreme diets or exercise programs. His methods have assisted people in over...

20 Foods to Never Eat if You Want to Lose Weight

Why is it so difficult to lose weight? This is a loaded question, and there are many possible answers: genetics, misinformation, a sedentary...

5 Ways A High Fat Diet Can Help You Burn Fat and Lose Weight

Quick note: Before we get too far into diets and dieting, please first consider your overall goals to lose weight and your general state...

How You Can Lose Weight the Healthy Way With 3 Science-Based Tips

Our lose weight the healthy way programs and products are nutritionally designed to deliver maximum results quickly. Our products are a trustworthy alternative...

Groundbreaking Study Explores Ketone Supplementation

Photo by Tom Sharrow/Tasteaholics.comThe ketogenic diet is proven to help people drop pounds, but it’s not always easy to maintain. Research on ketone...

Fitness news

Researchers Reveal Antidepressants Have Side Effects (That No One Talks About)

When it comes to disease and illness, many are of the firm opinion that only those who’ve walked in the shoes of the...

Weekly Link Love — Edition 24

Research of the Week The common food additive TBHQ, a synthetic antioxidant used to preserve freshness, appears...

Weekly Link Love — Edition 23

Last call to enter the Mark’s Daily Apple Ultimate Coffee Giveaway. This one closes Monday (4/8/19)...

Researchers Reveal Organic Diet Can Lower Pesticide Levels in the Body By 60% In...

In recent years, people have become much more interested in following an organic diet since conventional fruits and vegetables are treated with pesticides...

Weekly Link Love — Edition 22

Research of the Week GMO soybean oil (made to have less PUFA and more MUFA) causes less...

Gluten Free

Keto Stuffed Artichokes in the Instant Pot

Love this recipe? Shout it from the rooftops!These Keto Stuffed Artichokes in the Instant Pot make the most delectable first course or side...

Keto Strawberry Mousse Cake – Low Carb

Love this recipe? Shout it from the rooftops!This beautiful and tasty Keto Strawberry Mousse Cake is going to make all of your spring-loving...

Keto Lasagna Meatloaf – Low Carb & Gluten Free

Love this recipe? Shout it from the rooftops!This Keto Lasagna Meatloaf is a guaranteed crowd pleaser with even non-keto and picky family members!...

Cheesy Keto Polenta – Low Carb

Guys, you need this Cheesy Keto Polenta in your life!  It’s got all of the flavors and textures of a true soft polenta,...

Keto Butternut Squash Risotto | I Breathe I’m Hungry

This Keto Butternut Squash Risotto is ultra satisfying, and very easy to make! You can for real have this delicious keto risotto on...